Options.

You Choose Your Commitment Level: 

One Session $95

Empath Coaching Sessions are one-on-one, 50 to 60 minutes long, via phone or Zoom, from anywhere in the world. Book 3 or 6 sessions at a time for lots of extras:

Discounted rates

Session summary notes, 

Positive psychology evaluation

Individualized exercises and feedback

Accountability check-ins and lots of support between sessions

Resources and guidance to get started on your own daily mindfulness practice

Priority scheduling and access

Image by Rhett Wesley
Image by Raimond Klavins

We'll use positive psychology-based coaching, somatic awareness, and mindfulness techniques to discover and disarm sources of anxiety, overwhelm, and imposter syndrome, while developing intuitive guidance, confidence, and clarity of purpose.

We'll refine your vision and create a plan with concrete and actionable steps so you can make it a reality. 

My clients learn to embrace and express their BIG empathy and sensitivity as the superpowers they are, and create meaningful change in all aspects of their lives, including spirituality, creativity, relationships, health, career, and overall wellbeing.

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Juliet Cardinal, Empath Coach

  • Session summary notes

  • to keep your goals and epiphanies clear and fresh in your mind

  • Accountability check-ins and lots of support and feedback between sessions. 

  • Priority email access between sessions to help you stay on track

  • Individualized assignments, exercises, and resources 

  • to stay motivated between sessions and help you meet your goals

  • Positive psychology evaluation 

  • to help you discover new gifts, strengths, and talents

  • Individualized assignments, exercises, and resources 

  • to stay motivated between sessions and help you meet your goals

  • Positive psychology evaluation to help you discover new gifts, strengths, and talents

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Empath Coaching

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with Juliet Cardinal

​It's a lot sometimes.

 

The 24-hour news cycle, strong emotions, self-doubt, and stressful people. Even the good stuff, like a new opportunity or relationship--or coming out of lockdown--can feel overwhelming.

All of this is more intense if you're highly sensitive or very empathic, because you're taking in much more than other people, and feeling it all so deeply. It can be upsetting, confusing, and exhausting. 

But it doesn't have to be that way! 

 You can learn to embrace, nurture, and express your sensitivity and empathy as the superpowers they are.

You're one of a kind. So is your path in life.

7.9 billion people in the world and only one YOU. 

You are a reflection of the divine--a timeless soul, incarnate here on Earth to learn, experience, develop, and create your unique life. You're here for a reason.

But it can be so easy to get confused, overwhelmed, off track, and uninspired.

 

I help my clients learn to embrace and express their BIG empathy and sensitivity as the superpowers they are. We identify and overcome what stands in their way--in relationships, career, confidence, spirituality, and more--and explore and discover their gifts, talents, passions, and purpose. 

Together we can refine and clarify your vision then create an actionable plan for meaningful and rewarding change.

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More about Empaths

The American Psychological Association defines Empathy as: Understanding a person from his or her frame of reference rather than one’s own, or vicariously experiencing that person’s feelings, perceptions, and thoughts. Merriam-Webster defines Empath as: One who experiences the emotions of others.

You care about other people and understand their perspectives in ways most cannot. You feel and think deeply. You have creative and innovative ideas, but are often afraid to share them. It's time to embrace your potential and become the caring, insightful, and confident badass you were meant to be.

Because the world needs you!

(And let me be clear. When I say "the world needs you," I'm not doing that loud, coachy, marketing thing. I say it with 100% sincerity, because the world is in desperate need of more sensitivity and empathy.)

Juliet Cardinal, Empath Coach; photo by Scott Becker

Photo by Scott Becker

We need highly sensitive and empathic people to realize and embrace their power; to take their places in the world as the amazing creators, adventurers, performers, teachers, entrepreneurs, thinkers, and leaders they can be. 

Everyday Mystical